Turning Tides
Rebel Rising™
A 4-Week Ritual Journey
Through Perimenopause
Turning Tides
A 4-Week Ritual Journey
Through Perimenopause
A 7-day healing ritual with herbal tea, sound medicine,
and soft body love to reconnect you to your cycle.
You are not broken.
You are blooming into something new.
Perimenopause is not a problem—it is a passage.
It whispers in warm flashes, sleepless nights, and feelings you can’t name.
This season of life asks you to slow down, listen in, and remember your roots.
The Turning Tide is your gentle guide through this sacred shift.
No overwhelm. No medical jargon.
Just warm herbs, soothing sounds, and
ancient rituals made soft for modern women.
You are not broken.
You are blooming into something new.
Perimenopause is not a problem
—it is a passage.
It whispers in warm flashes,
sleepless nights,
and feelings you can’t name.
This season of life asks you to slow down, listen in, and
remember your roots.
The Turning Tide is your
gentle guide through this sacred shift.
No overwhelm. No medical jargon.
Just warm herbs, soothing sounds, and
ancient rituals made soft
for modern women.
Each Week, a New Petal Unfolds:
A 7-day healing ritual with herbal tea, sound medicine,
and soft body love to reconnect you to your cycle.
🌳Week 1
Root + Rest
A tea to ground. A sound bath to soothe.
A ritual to call yourself back home.
🌀 Week 2
Flow + Feel
A tea for emotional ease. A womb meditation.
A gentle guide to your inner seasons.
🔥Week 3
Fire + Fertility
A warming tea for creative fire. A rhythm to wake your joy.
A space to name your dreams.
🌷 Week 4
Bloom + Balance
A harmonizing tea. A sound bath.
A soft moon ritual to hold your wholeness.
Each week, you’ll unwrap a new layer of healing:
Week 1:
🌬️ The Whisper
A simple story of perimenopause through nature’s lens
An herbal tea blend to steady your spirit
A calming sound bath for grounding
Week 2:
🔥 The Warmth
Womb-warming rituals and gentle self-massage
A traditional Chinese medicine broth recipe
Sound healing for the Kidneys, your body’s root energy
Week 3:
🌀 The Flow
Remedies for mood, sleep, and sacred rage
A journaling practice to move emotions with grace
A Liver sound bath to help you let go
Week 4:
↪️ The Return
A ritual for release and renewal
A tea to mark your becoming
A final sound healing to meet your inner Wise Woman
Each week, you’ll unwrap a new layer of healing:
Week 1:
🌬️ The Whisper
A simple story of perimenopause through nature’s lens
An herbal tea blend to steady your spirit
A calming sound bath for grounding
Each week, you’ll unwrap
a new layer of healing:
Week 1:
🌬️ The Whisper
A simple story of perimenopause
through nature’s lens
An herbal tea blend to steady your spirit
A calming sound bath for grounding
Week 2:
🔥 The Warmth
Womb-warming rituals and
gentle self-massage
A traditional Chinese medicine broth recipe
Sound healing for the Kidneys,
your body’s root energy
Week 2:
🔥 The Warmth
Womb-warming rituals and gentle self-massage
A traditional Chinese medicine broth recipe
Sound healing for the Kidneys, your body’s root energy
Week 3:
🌀 The Flow
Remedies for mood, sleep, and sacred rage
A journaling practice to
move emotions with grace
A Liver sound bath to help you let go
Week 3:
🌀 The Flow
Remedies for mood, sleep, and sacred rage
A journaling practice to move emotions with grace
A Liver sound bath to help you let go
Week 4:
↪️ The Return
A ritual for release and renewal
A tea to mark your becoming
A final sound healing to
meet your inner Wise Woman
Week 4:
↪️ The Return
A ritual for release and renewal
A tea to mark your becoming
A final sound healing to meet your inner Wise Woman
What's Included
✔️ 4 pre-recorded audio lessons
✔️ 3 sound healing tracks (MP3s)
✔️ 1 printable journal with prompts
✔️ 4 weekly herbal + ritual PDF guides
A soft, sacred space for women in transition—
held by herbs, sound, and ancient wisdom made simple.💜
What's Included
✔️ 4 pre-recorded audio lessons
✔️ 3 sound healing tracks (MP3s)
✔️ 1 printable journal with prompts
✔️ 4 weekly herbal + ritual PDF guides
A soft, sacred space for
women in transition—
held by herbs, sound, and
ancient wisdom made simple.💜
The Voice Behind The Tide
Meet the Reproductive Rebel
I’m a Traditional Chinese Medicine practitioner, herbalist, and sound healer
with a heart for softening the sharp edges of women’s health.
With Aquarius Sun and Moon and Libra Rising, I speak to the wild, the wise, and the ones in-between.
This offering is a love letter to your changing body.
I made it for the woman who wants to feel held—without needing to become an expert first.
The Voice Behind The Tide
The Voice Behind The Tide
Meet the Reproductive Rebel
I’m a Traditional Chinese Medicine practitioner, herbalist, and sound healer
with a heart for softening the
sharp edges of women’s health.
With Aquarius Sun and Moon and Libra Rising, I speak to the wild, the wise,
and the ones in-between.
This offering is a love letter
to your changing body.
I made it for the woman who
wants to feel held—without
needing to become an expert first.
One time payment of $111
▫️ Immediate access to all content
▫️ Self-paced and yours to keep
▫️ Mobile and womb-friendly—listen anywhere
🌊 Say Yes to Your Softening
One time payment of $111
▫️ Immediate access to all content
▫️ Self-paced and yours to keep
▫️ Mobile and womb-friendly—listen anywhere
🌊 Say Yes to Your Softening
Frequently Asked Questions
Do I need to understand Chinese Medicine or herbalism to join?
Not at all. This journey is written like a poem and held like a hug. Everything is simple and soulful.
Is it safe if I'm already on medication or HRT?
These practices are gentle and nourishing. But always listen to your body and check with a care provider if unsure.
When does it start?
As soon as you say yes. You’ll receive instant access and can move at your own rhythm.
Frequently Asked Questions
Do I need to understand Chinese Medicine or herbalism to join?
Not at all. This journey is written like a poem and held like a hug. Everything is simple and soulful.
Is it safe if I'm already on medication or HRT?
These practices are gentle and nourishing. But always listen to your body and check with a care provider if unsure.
When does it start?
As soon as you say yes. You’ll receive instant access and can move at your own rhythm.
